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	<title>Bolton Abbey Foods &#187; paprika</title>
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	<description>The finest Yorkshire Dales meat delivered straight to your door</description>
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		<itunes:summary>The finest Yorkshire Dales meat delivered straight to your door</itunes:summary>
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		<title>Beef stroganoff made with Bolton Abbey rump steak</title>
		<link>http://www.boltonabbeyfoods.co.uk/2009/03/beef-stroganoff-made-with-bolton-abbey-rump-steak/</link>
		<comments>http://www.boltonabbeyfoods.co.uk/2009/03/beef-stroganoff-made-with-bolton-abbey-rump-steak/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 08:00:30 +0000</pubDate>
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				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[fry]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[rump steak]]></category>
		<category><![CDATA[soured cream]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.boltonabbeyfoods.co.uk/?p=108</guid>
		<description><![CDATA[A quick and simple dish that can be put together in around 20 minutes using a good value cut of tender Bolton abbey beef.

Ingredients
1 tbsp vegetable oil
1 large onion, sliced
500g rump steak (buy here)&#62;&#62;
2 tbsp plain flour
2 tbsp paprika, plus extra for sprinkling
250g mushrooms
200ml beef stock
2 tbsp white wine vinegar
284ml soured cream
Method
Heat the butter and [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 310px"><img title="beef stroganoff recipe" src="http://www.boltonabbeyfoods.co.uk/images/stroganof-recipe.jpg" alt="Stroganof served with rice" width="300" height="199" /><p class="wp-caption-text">Stroganoff served with rice</p></div>
<p>A quick and simple dish that can be put together in around 20 minutes using a good value cut of tender Bolton abbey beef.</p>
<p><span id="more-108"></span></p>
<p><strong>Ingredients</strong><br />
1 tbsp vegetable oil<br />
1 large onion, sliced<br />
<a href="http://www.boltonabbeyfoods.co.uk/products-page/beef/steaks/rump-steak/">500g rump steak (buy here)&gt;&gt;</a><br />
2 tbsp plain flour<br />
2 tbsp paprika, plus extra for sprinkling<br />
250g mushrooms<br />
200ml beef stock<br />
2 tbsp white wine vinegar<br />
284ml soured cream</p>
<p><strong>Method</strong><br />
Heat the butter and oil in a large frying pan.</p>
<p>Gently fry the onion for a few minutes to soften them. Meanwhile  slice the beef into thin strips. Season the flour with salt, pepper and paprika and toss in the beef to coat lightly</p>
<p>Add the beef to the pan and fry until they start to brown.</p>
<p>Halve the mushrooms, add to the pan and stir fry for a couple of minutes. Pour in the stock and vinegar, bring to the boil then lower the heat and simmer gently for 5 minutes.</p>
<p>Stir the soured cream into the pan and cook gently for a minute, without boiling, then season to taste. Spoon the stroganoff on to a bed of rice and sprinkle with a little extra paprika.</p>
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